Food doesn't have to be boring and flavorless to be good for you. Getting familiar with spices not only heals you, but it adds happiness to your plate. I strive for a happy healthy plate with nutrient-dense well-balanced meals and an occasional dose of sweet. You've heard that food is medicine, but food is LIFE!
I teach my clients about culinary medicine through group classes and parties, or personal cooking classes as well as kitchen coaching.
Please reference my website for more info: http://shefskitchen.com/
I'm open to trade for many things but would love to meet someone who has videography skills as I need help with videography for my blog, site and social media.